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Pelphrey Chiropractic

616 Wellington Way Suite A

Lexington, KY 40503 USA

859-296-4889

859-296-1628

  • Common Misconceptions on Chiropractors
    In this article, Pelphrey Chiropractic – conveniently located in Lexington, Kentucky (KY) – is here to talk about some common misconceptions on chiropractors. Contact us today for any of your Read more
  • 3 Tips to Avoid Back Pain & Reduce Muscle Tension

    In this article, Pelphrey Chiropractic—conveniently located in Lexington, KY—are here to provide you with three easy tips to help you avoid back pain. To learn more about how we can Read more
  • Simple Chiropractic Stretches to Help Your Back
    In this article, Pelphrey Chiropractic—conveniently located in Lexington, Kentucky (KY)—are here to use our expert insight and training to provide you with a few simple stretches to help your back Read more
  • Selecting the Right Mattress for Back Support
    A good night’s rest is essential to living your best life, but you may be waking up feeling sore and in pain due to your mattress. Selecting the right mattress Read more
  • Chiropractic Health Benefits of Yoga
    In this article, Pelphrey Chiropractic—located conveniently in Lexington, Kentucky (KY)—are going to discuss the chiropractic health benefits of yoga. Whether you are considering yoga or other methods of managing the Read more
  • Irritable Bowel Syndrome (IBS) & Migraines
    Irritable bowel syndrome, or IBS, is a chronic large intestine disorder that requires long term care for management. Indicators of this condition include abdominal pain, bloating, cramping, gas, constipation or Read more
  • Chronic Inflammation Leads to Other Diseases

    Inflammation is an attempt at protecting the body by eradicating damaging stimuli and jumpstarting the tissue repair process. It is the immune system’s response to irregularities such as wounds, infections, Read more
  • Understanding Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome is a condition that causes severe fatigue. This exhaustion persists even after experiencing a full night’s rest. The disorder can last a long time and may hinder Read more
  • Feet & Causes of Lower Back Pains in Lexington, KY

    If you are experiencing back pain, you are not alone. Research suggests that four out of five Americans will suffer from lower back pain during their lifetime. Back pain is Read more
  • How Chiropractors Can Help With Scoliosis

    Scoliosis is an atypical curvature of the spine greater than 10 degrees. While it is hard to visually detect, a person with scoliosis may have an uneven waist, hips, or Read more
  • Know Someone with Forward Head Posture?

    You may know someone with Forward Head Posture if you view them in profile and their neck appears to be in a diagonal position. Forward head posture (FHP) is a Read more
  • Tips for Managing Your Neck Pain

    Unfortunately, many people live with neck pain in their day-to-day lives. Because many different problems can cause neck pain and neck pain can present itself in a wide range of Read more
  • Dealing with Disc Pain: Reclaiming Your Life

    Disc pain is not something that any of us wants to deal with, but is unfortunately something that many of us have to deal with. If you find yourself trying Read more
  • You Shouldn't Have to Live with Chronic Back Pain

    Any sort of chronic pain or condition can place a severe strain on your life and happiness. However, chronic back pain in particular can be debilitating as the spine is Read more
  • The Truth About a “Slipped Disc"

    Have you been experience pain or numbness on one side of your body? Does it worsen at night, or after sitting or standing? Do you have unexplained muscle weakness, or Read more
  • The Facts About Whiplash

    What is Whiplash? Whiplash is a soft tissue injury of the muscles or ligaments in the neck that is caused by rapid backward and forward movement of the head. Whiplash can Read more